terça-feira, 20 de setembro de 2016




Slowly but surely, the summer is coming to its end and my salt water and hot sun naturally lighten up hair, what was once so beautifully matching my tanned skin, was in need of some pigment and extra hydration.
I was already by the end of August thinking on giving it a fresher look, however the temperatures here in Portugal are still really high, and I strategically thought on postponing it to the end of summer, because living at the beach has the benefit that no matter if the city population is already setting their biological clock onwards Autumn, we sun seekers keep the beach rotine, till the wind blows too hard and the temperatures go down to a significant unbearable scale, that you either get a cold or turn into a frozen block.
The sea keep us resistent ;)

Although I consider myself a more nature orientated person and if I can chose between a product which concept is mostly based on natural ingredients, of course I will rather chose that one. Unfortunately my color choice for this time, was inevitably so high pigmented and and is miles away to be achivable in terms of results due to my own hair tone which is a light brown, that this time I´ve chose one which is full of quemicals. 
Well, it´s a matter of choice I would say, a tendency doesn´t turn you necessarily into a fundamentalist. What isn´t my case.


I was thinking about a copper tone, which has intense shades of red in it, but without turning you too much into a Pumuckl copy.
You might work in a more formal environment, where either a specific dress-code or 
aspect of yours is necessary, then in my opinion it´s more apropriate having less the dose of color boost, considering that it easily turns into a careless overall picture.
So I went for the L´oreal 740 tone and am quite happy with it. In pictures it seems really intense, but it is actually decent and wearable with most part of my wardrobe shades.


Well, one thing I need to add in terms of evaluation, the foam technique really suprised me positively. My fault was that I needed an extra pack instead of only one, but fortunately it went well after brushing the color from the roots till the ends to turn the color evenly and make sure all the hair was covered. Price range is around 10 Euros, which is also affordable.


Now about hair care natural versus chemical treatments:
I´m not a professional on this matter, but I´ve the luck to have one in my family and we´ve talked out how the hair care rotine is going to change from now on and for this I´ll leave you here some important facts to consider before spending money on what companies may sell you as effective. 
  • It´s not true, that after chemically dyed hair you can treat it with natural products, either homemade or purchased in stores.
  • Be sure you search for labels which sale either shampoo´s, conditioners and hair masks with no salt in it.
  • If you dyed hair to shades which turned your hair lighter, it will dry out faster than darker shades naturally and it will increase the more often you either use a blow dryer, a hair straightener or a curling iron.
  • the most impostant fact about lightening your hair is losing keratin, which is one of the most important ingredients you will chase for, and the more concentrated the product has it the more expensive it is. 


Till now I haven´t had the opportunity to upgrade my haircare essentials according to the new color, but as soon as I have all products I´ll share with you an updated hair care rotine.
I´m already having an eye on some brands ;)


Hope you have fun exploring new colors this autumn and hair ready for it or not, I´m still burning the last rounds of the full sun&sea program :D

I´m curious about your results, if you would like to share your new color, tag me on Instagram as @nicasd so I´ll can see it ;)

Good luck! 

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sexta-feira, 16 de setembro de 2016

  
Good evening! Sounds like the weekend is calling isn´t it?
Why not take a couple of minutes to take a little bit care of ourselves with some easy homemade beauty recipes?
Find here some ideas of my favorite ones.
Relax button "ON" :)



For this lipscrub you will need half a teaspoon of honey, some drops pf of almond oil and the same spoon size full of sugar.



For this exfoliation I would recommend on doing it over a washstand, because due to the loose oat flakes which easily fall on the ground. Mixing a small amount of oat flakes with a type of milk you prefer and leaving them for a couple of minutes getting soaked in, might sound gentle, but fact is that it´s a very gentle way to get rid of old skin cells.


Before providing your skin an extra nice natural rose tone with a clay mask wich you easily mix with water till you get a homogenous consistence, you will see how much better the effect is by opening your pors with a warm vapour bath, you only need some infusion herbs for tea and a recipient for water.




Last but not least before shaving your legs and other parts of your body, those gloves and brushes of 
natural materials are good to activate the circulation but also to het grown in hairs out.


After this you will feel so much more refreshed and are ready get the best out of you throughout the weekend.
Wish you all a nice one, take care :)

NicasDAlma


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quarta-feira, 14 de setembro de 2016



Although carob down here in Portugal is often used for bread, mostly without mixing seeds in it, I´ve recreated a simple recipe, with the missing seeds which I´m really used from the german bread. So it´s more or less a mix of both ways to bake it.
Main ingredient here, is carob flour.
Carob is often used as an alternative to Cocoa, it contains less fat and more sugar (reason why I don´t add it to this recipe).
It has an excellent nutrition value, aside 80% Protein, it contains Magnesium, Calcium, Iron, Phosphorus, Potassium Manganese, Barium, Copper, Nickel and the vitamins A, B, B2, B3, and D.



Ingredients you will need:

500g wholemeal flour
20g de carob flour
1 spoon of olive oil
25g fermento de padeiro
A handfull of sunflower and flax seeds
rice milk
Two hands full of oat flakes
salt




And now quickly through the steps: 



 First of all the yeast needs to react in body temperature warm water, which should be the first thing you should do before starting with mixing the ingredients all together. 

 When you get during the process a really dry out consistence add rice milk in small portions into the dough.


 When all the ingredients after you manually worked them into each other, gained a even consistency, just put a bit olive oil all around it, so that inside the recipient the dough can expand its size easily when the rising agent is acting.


Almost there! Now wrap the recipient up with cling film and a blanket (optional)
and leave it resting for 1hour and 30 minutes. 
When thetime passed in the pre-heated oven with it for 35 minutes.




Pretty much done aren´t we? :D


Enjoy your kitchen, and? For all instagramers out there,
the answer is BREAD! ;)

NicasDAlma

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terça-feira, 13 de setembro de 2016



For heavy metal fans, when it comes to home decor, and just for the curious ones.
Some of you might have noticed a small change of trends in terms of metal, you´re right.
Copper is coming big at the moment and is getting to the IT metal of the season by giving luxury accents to our home environment.
Although it´s not considered a precious metal, due to its missing resistance to corrosion and comparing to gold or silver economically speaking less valuable. 
Nonetheless the redish, orangy metal is most widely used in the electrical industry, it doesn´t rost and virtually doesn´t corrode that´s why among other type of utilities it´s used for the in architectural language so called "high end housing".
There is a wide range of affordable items which can make a nice difference to your home space.
I´ve searched for some interior ideas and of course some pieces you can easily find at H&M, ASOS, ZARA Home, which ship all around Europe.
Get inspired and have fun redecorating ;)




                   

       ASOS  // H&M // ZARA HOME 





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segunda-feira, 12 de setembro de 2016


At the beginning of last week, during some random zapping, a movie called out my attention which has been referred as the opening film for the Toronto International Film Festival in 2015, a drama with the Title "Demolition".
So I´ve planned yesterday a cozy evening to get down from the "Vlog-editing-excitement-Jazz" make myself comfortable with my Shitzu in crime and gave it a go.
Being a fan of Jake Gyllenhaal it wasn´t really hard not to like his performance, which was great by the way, however I was waiting for more in terms of drama content.
Summarizing the story quickly: Davis, this career focused successful business orientated person, all of a sudden looses his wife in a tragic car accident in which he was sitting right next to her and survived.
Considering that he should be extremely heartbroken and sad in such a circumstance, the complete opposite is the case, and it seems that Davis is wiped out in terms of feelings and continues his life normally. 
After a hint from a close relative he starts understanding that something is wrong with himself and he finds an unusual way to process emotions and starts actively working on it.
I would say that the emphasis of the story was rather the tragic accident at the beginning which served as kind of a spearhead to the main role´s character turnover, than surely the "unpacking" of all root-causes which led to a whole new form of self-understanding.
It´s interesting how there is a bridge which connects a material world to an emotional universe.
On one side I was waiting for more active kind of drama content, and since this movie has a lot of introspective moments, that´s the reason why my ideas outcome wasn´t that expected, but still overall a nice movie.
If you are interested to form your own opinion about it, and watch it yourself, I´ll leave you here the trailer. Enjoy! :)


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quinta-feira, 8 de setembro de 2016



Hiii :)!

Like I´ve already announced it last week in the small clip I did to promote a bit the blog release, I finally managed it to finish editing the first Vlog series hosted by NicasDalma for the blog SETESAIASERODILHAS.

I really hope you like it and enjoy watching it ;)

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Wish you all an amazing week!! *chuack 


Oláaa :)! 

Como já tinha anunciado na apresentação do relançamento do blogue a semana passada, eis aqui a primeira produção de uma espécie de Vlog no canal agregado ao SETESAIASERODILHAS.

Espero que gostem e se divirtam a ver ;)

Outras plataformas onde me podem encontrar e seguir se quiserem:



Um resto de uma semana feliz para voces!! *chuack  




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sábado, 3 de setembro de 2016

OLÁaaa! :)

Como vos tinha prometido arranco já no primeiro post-entry com uma vertente mais intensa de 
uma maquilhagem para o dia-à-dia ou noite (isto opcional, conforme se sentirem mais confortáveis e confiantes), a um preço acessível, com produtos que podem facilmente encontrar em hipermercados, parafarmácias com sortimento variado 
ou também nos respectivos encounters das marcas: Garnier, H&M, Basic, Essence e GOSH cuja faixa de preços por produto não ultrapassara os 10 Euros. 



Nesta opção que escolhi hoje, uso um batom na cor fuxia intenso da GOSH que fará dos vossos lábios o ponto de foco. Como ainda nos encontramos no verao e o sol ainda nos proporciona um bronze bonito, e se cuidarmos bem da pele e a hidratar-mos um BB Créme para dar um pequeno retoque instantâneo é mais que suficiente. Como tenho pele passar com um quanto de nada de pó de arroz, mas como já acabou, ando a ver se termino a embalagem do pó compacto. 
Os olhos foram pintados com castanho clarinho mate, e dei um toque no canto interior e por baixo da sobrancelha com um highlighter em formato de sombra.
Para terminar, delineador de olhos, rímel (podem abusar! :P se tiverem pestanas naturais) e para quem gostar o rouge e o pó bronzeador também ficam bem.

Encontrem por baixo das imagens os produtos que utilizei:




Sombra | Essence "Hazel me not!" n°15
Sombra | Essence "The grammy goes glammy" n°19
Rímel | Basic Cosmetics "High Definition" (sem parabenos) 
Eyeliner | Basic Cosmetics (sem parabenos) 
BB Créme com SPF 30 |  Garnier Ambre Solaire , medium (Resistente a agua) 
Po Compacto | Essence Perferct Beige n° 04
Po bronzeador | Essence "Sun Club", lighter skin n°01 natural
Corrector | Basic Cosmetics  "Long Lastiing" n°01 
Rouge | HM "Dazzling Peachn°12

E agora divirtam-se a espalhar charme ladies ;)

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Bom fim de semana! *chuack

Nicas Dalma






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sexta-feira, 2 de setembro de 2016


Olá a todos! 

Já passou um tempinho desde a minha última passagem por aqui.
Confesso que andei com saudades disto e apesar do tempo ser escasso, motivação não faltou, apenas estava a espera duma boa altura para relançar o Blogue.

Ainda com um mês de verão pela frente, aproveito o Balanço e a boa disposição para vos entregar este mês material para ler diário. Uma espécie de desafio para o qual me andei a preparar.
Deixo-vos aqui uma pequena mensagem em formato de video pessoal, 
para saberem das coisinhas novas que iram acontecer.

Desejo-vos um óptimo fim de semana e vemo-nos já amanha.





Até já!

NicasDalma


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Desejo-vos o resto de um dia feliz :)

Obrigada por estarem desse lado !

Nicas Dalma
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